Blue Zones for Longevity: Where in Israel Can You Live to 100?

The term "Blue Zones" describes regions around the world where many residents live past 100. This article examines two areas in Israel showing similar data: the Upper Galilee Regional Council, where an association is working to create a meaningful living environment for seniors, and Bnei Brak, where the rate of residents aged 95 and over is nearly double the national average, thanks to community and family values.

The term "Blue Zones," coined about a quarter-century ago, describes regions around the world where many residents live past 100 in good health, such as Sardinia, Okinawa, and Nicoya. This article examines two areas in Israel showing similar data. In the Upper Galilee Regional Council, despite security challenges, dozens of members aged 95 and over are registered. Giora Zalts and Hillel Efrata founded an association to create a meaningful living environment for seniors. Chaim, aged 93, who got a diving license at 75, speaks of total freedom in his head. Chaya, aged 84, broadcasts on the radio and teaches Bible. The surprise is Bnei Brak, where the rate of residents aged 95 and over is nearly double the national average, with hundreds of residents who have passed 100. Experts explain that the phenomenon is linked to family values, community, and physical and mental engagement.