Not just a feeling: How loneliness affects our health

A new study reveals that simply being in the presence of other people, even strangers, increases happiness and life satisfaction. The findings highlight the importance of leaving home and spending time in public spaces as a way to combat loneliness.

A new study published in the journal Socius reveals that simply being in the presence of other people, even if they are strangers and without any interaction, increases feelings of happiness and satisfaction. The study was based on data from 352 adults, who reported via an app five times a day on their emotional state, levels of happiness, satisfaction, and energy. Analysis of more than 12,000 data points showed that the highest level of happiness was recorded when participants were with their relatives in a public place, but even being among strangers improved mood compared to loneliness. The study emphasizes the importance of leaving home for public spaces such as parks, cafes, or libraries, especially for older populations suffering from social isolation.