Most of the world suffers from it - and women feel the effects more: "We don't have enough hours"

A new report based on the 2024 National Health Interview Survey reveals that one in six adults suffers from persistent fatigue, even after rest. Women report more severe impacts on daily functioning. Experts explain aggravating habits and when medical evaluation is needed.

A new report based on data from the 2024 National Health Interview Survey reveals that one in six adults suffers from persistent fatigue, even after rest. The findings indicate that the phenomenon is not limited to a feeling of low energy but may also affect daily functioning. Women report more severe impacts. Dr. Zubin Bam, a sleep medicine expert, estimates that the burden of modern life and the multitude of tasks leave people with less time for sleep. The article notes habits that may worsen exhaustion, such as scrolling on a phone before bed, and recommends lifestyle changes. When changes are not helpful, fatigue may be related to medical conditions such as sleep apnea, insomnia, anemia, or thyroid problems. Experts emphasize that persistent fatigue requires medical evaluation.

Most of the world suffers from it - and women feel the effects more: "We don't have enough hours"