What to spend money on to be happy – scientists' opinion
Scientists have found that money can bring happiness if spent not on things, but on freeing up time. Research shows that purchasing services to save time increases life satisfaction, unlike acquiring material goods, which often lead to hedonic adaptation and anxiety.
Scientists and psychologists have concluded that money can bring happiness, but only if spent correctly. A study published in the journal Proceedings of the National Academy of Sciences showed that spending on time-saving services (cleaning, grocery delivery) significantly increases life satisfaction compared to buying material possessions. Materialism, on the other hand, is linked to increased anxiety and loneliness. The key factor is how a person uses the saved time: it should be devoted to family, sports, or hobbies, not aimless scrolling. The article references data from inc.com and is in the nature of popular science advice.