The mistake we make in moments of crisis – and what can help us get out of them

An article on Channel 14 presents a method for dealing with crises based on three principles: motto, mantra, and muse. The psychologists mentioned are not identified by name, and the article does not cite specific studies.

An article on Channel 14 presents a psychological approach to dealing with crises, based on three principles: motto, mantra, and muse. The motto is a short statement of principles that provides direction in moments of uncertainty, the mantra is a repeated phrase for reinforcement in the moment of truth, and the muse is a source of inspiration. The article offers practical tools for finding the right words, but does not cite specific studies or experts. The approach is intended to turn challenges into opportunities for personal growth.

The mistake we make in moments of crisis – and what can help us get out of them