In which three countries people get cancer significantly less often

Biology professor Thomas Seyfried explained why cancer incidence is lower in Niger, Gambia, and Nepal than in developed countries. He links this to lifestyle factors: overeating, lack of activity, stress, and ultra-processed foods affecting mitochondria.

Biology professor Thomas Seyfried of Boston College explained on the podcast The Diary of a CEO why cancer incidence is significantly lower in Niger, Gambia, and Nepal than in the United States, Australia, and New Zealand. In his view, key factors are features of modern lifestyle: constant excess calories, overeating, lack of physical activity, chronic stress, and exposure to chemicals. These factors negatively affect mitochondria—cellular structures responsible for energy production. Disruptions in their function may be linked to cancer development. The scientist pays special attention to ultra-processed foods, which are associated with an increased risk of colorectal cancer. Seyfried recommends a diet of natural plant-based foods and avoiding overeating. It is emphasized that cancer is caused by multiple factors, including age, heredity, infections, smoking, and environment.

In which three countries people get cancer significantly less often